Fruits for Hair Growth

Avocado 

    It contains lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus 

It is very useful in keeping our skin and hair hydrated.

Avocado is a great fruit for fast hair growth as its oil adds shine and luster to hair as well as prevents hair loss and promoting hair growth. 

The simple avocado paste when applied in hair conditions the hair too.

Bananas

   We have been using the bananas from the ancient time, but most of the people don’t know this fruit helps to control hair fall and useful for the growth of hair.

 Bananas contain potassium, so when the banana paste is applied to the hairs it softens the hair. 

The banana paste is used in many hair packs for hair growth, give shine and manageability. 

Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage.

 Apple

 Apple is considered a fruit for healthy hair, the paste of the leaves and skin of green apple works wonders to cure dandruff and promotes hair growth. 

This paste can be used as a shampoo too. Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss.

 Apple also balances the hair and scalp pH, treating dandruff and hair loss problems

Papaya

Have you tried papaya fruit for hair growth benefit? try this fruit regularly for better results. 

Papaya is rich in nutrients which help to prevent baldness and boosts hair-growth giving strength to the hairs.

 It works great also for treating and controlling dandruff. 

Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results in thick, strong, shiny and healthy hair.

Amla

Amla  also known as Indian Gooseberry

 Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. 

Dried amla paste is a very helpful fruits good as it helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs.

https://lostnfoundhair.blogspot.com/2020/04/top-3-food-for-gorgeous-hair.html