selenium hair loss

"selenium N hair loss"

what is selenium ?

           so basically selenium is type of mineral that is found in meats ,nuts , grains etc;

         It is considered a good "food supplement" for health of hair as it reduces hair fall amount , at the same time if it is taken in excess amount can cause hair fall ;it also works good for "weight loss"

According to research , newly formed hairs takes selenium after receiving elements from blood.

so it is considered to the perfect food for hair.

'Benefits of  selenium' 

1. Essential for production of thyroid hormone that helps to fight aginst all hair problem and help to promote hair growth.

2.It is highly useful for dandruff treatment.

3. In some research it is found that ,it regenerates antioxidants that neutralize free radicals , which contribute to damage hair follice 

     

https://lostnfoundhair.blogspot.com/2020/04/rebirth-of-hair-is-it-possibl-e-to.html

 selenium deficiency :-

1. Person with habits of drinking alcohol ,smoking cigarettes will have  selenium deficiency 

2.Taking birth control pills always creates deficiency of selenium.

3. In some person when blood is not able to absorb the selenium they suffer from  selenium deficiency.

Excess amount of  selenium :-

 👉👉selenium creates too many ANTIOXIDANT enzyme ,that causes body to attack their own cell which results into patchy hairs.....

https://lostnfoundhair.blogspot.com/2020/04/teenager-bladness.html

so it too much important to take right amount of selenium to enhance our hair health !!!!!!

💜💛💚💙💗💓💝